| Author/Contributor(s): | Vivekananda, Swami |
| Publisher: | Fingerprint |
| Date: | 10/1/2019 |
| Binding: | Paperback |
| Condition: | NEW |
- Explore the roots of classical yoga beyond physical postures.
- Delve into Patanjali’s wisdom on concentration, mindfulness, and detachment.
- Reflect on the eight limbs of yoga as a path to inner freedom.
- Discover a transformative text that bridges ancient insight with modern relevance.
Perfect For:
- Practitioners of yoga and meditation
- Seekers of self-discipline and spiritual clarity
- Students of Indian philosophy and Vedic literature
- Readers looking for timeless tools for inner growth
Themes Covered:
- The nature and modifications of the mind (Chitta Vritti)
- The eight limbs of yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi)
- Detachment, discipline, and self-purification
- The path to enlightenment and cessation of suffering
- Integration of body, mind, and spirit for holistic well-being