| Author/Contributor(s): | Butterworth, Lisa |
| Publisher: | Smith Street Books |
| Date: | 2/15/2022 |
| Binding: | Hardcover |
| Condition: | NEW |
Working with the chakras and understanding their energy will add a new depth to your health and well-being.
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.