| Author/Contributor(s): | Riches, Bradley |
| Publisher: | Duncan Baird Publishers |
| Date: | 6/9/2026 |
| Binding: | Paperback |
| Condition: | NEW |
Bradley spoke few words until age ten, when he found his voice at his theatre school. Fast-forward a decade, and he is not only a recognizable actor, but an inspirational spokesperson for autism advocacy and awareness.
Bradley is now on a mission to share his experiences and empower others like him to celebrate their neurodivergence and thrive! In this book you will discover:
- How to get a diagnosis and why it's important
- Autism in different genders and common co-existing conditions
- Self-acceptance exercises, such as reframing negative self-talk
- Executive functioning strategies for daily life
- Tips on understanding social cues and creating healthy relationships
- Grounding techniques to manage sensory overload
- Strategies for flourishing in education and at work
- How to build self-advocacy skills and set boundaries
- Tips for dealing with poor mental health
- And how to tap into your creative passions and find your community.
With tips, exercises and everyday strategies, cutting-edge research from charity Autistica and case studies from others neurodivergent voices, this life-changing book will empower you to celebrate your unique mind!