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| Author/Contributor(s): |
James, Alice; Moncrieff, Stephen; Moncrieff, Stephen; Recasens, Cristina Martin
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| Publisher: |
Usborne
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| Date: |
1/2/2024
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| Binding: |
Hardcover
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| Condition: |
NEW
|
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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