| Author/Contributor(s): | Lorius, Cassandra |
| Publisher: | CICO Books |
| Date: | 5/11/2027 |
| Binding: | Paperback |
| Condition: | NEW |
Mandalas are symbolic maps of the cosmos and the inner self. The circle represents the universe, while the center is the focus of personal development, healing, and growth.
In Mindful Meditations and Mandalas, Cassandra Lorius explores their origins and meanings, helping you to choose a mandala that reflects your mood, intention, or spiritual focus. Through meditation on each mandala's central theme, she offers practical techniques for achieving greater calm, clarity, and inner strength.
Beginning with an introduction to the history and symbolism of mandalas, the book explains how to meditate with them, use them for contemplation, and create your own personalized mandala. It also features 52 beautifully illustrated mandalas, each designed to inspire reflection on a different thought, emotion, or aspiration.