| Author/Contributor(s): | Liber, Dominic C. |
| Publisher: | Shambhala |
| Date: | 8/3/2027 |
| Binding: | Paperback |
| Condition: | NEW |
Ever wonder what’s beneath the surface of your thoughts and emotions? Through practical exercises, relatable personal stories, and compassionate guidance, this book reveals how your consciousness is layered—shaped by past conditioning, unmet needs, and the often-overlooked spark of your true nature. Using the metaphor of a scuba diver, it introduces inquiry as a radical, profound practice for exploring your inner life and its connection to the world around you.
You’ll explore the layers that shape your experience, including:
- thoughts, emotional reactions, behavioral urges, and bodily sensations;
- the formative conditioning of childhood;
- the chasmic feeling of unmet needs;
- the spacious openness of consciousness itself;
- and, finally, the magical presence of your essential nature and fundamental qualities.
This exploration can initiate a profound transformation, liberating you from the misconceptions and conditioning of your history and healing the disconnection from what is most real and true within you. In simple, practical language, this book makes complex psychological and spiritual ideas accessible and unleashes inquiry’s transformative power.