Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention

Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention

Regular price
$30.00
Sale price
$30.00
Regular price
$30.00
OUT OF STOCK
Unit price
per 
Shipping calculated at checkout.

Author/Contributor(s): Sizemore, Nicki
Publisher: Storey Publishing
Date: 01/13/2026
Binding: Hardcover
Condition: NEW
"In this unique cookbook, Nicki Sizemore combines healthy recipes with simple rituals--like breathing deeply and noticing the sights and sounds of the kitchen--that will help home cooks become more present, calm, and connected to their food. Mind, Body, Spirit, Food contains 51 naturally gluten-free recipes that each include a mindfulness prompt"-- Provided by publisher.