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| Author/Contributor(s): |
Wright-Martell, Chris; Jensen, Kristen
|
| Publisher: |
Globe Pequot Publishing
|
| Date: |
8/2/2011
|
| Binding: |
Paperback
|
| Condition: |
NEW
|
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With
Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all
the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions
on each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chapters
provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during
an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable
resource to your new empowerment.
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