| Author/Contributor(s): | Belonoha, Wayne |
| Publisher: | Blue Snake Books |
| Date: | 7/21/2015 |
| Binding: | Paperback |
| Condition: | NEW |
An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.