The Subtle Self: Personal Growth and Spiritual Practice

The Subtle Self: Personal Growth and Spiritual Practice

$12.95
$12.95
$12.95
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Author/Contributor(s): Blackstone, Judith
Publisher: North Atlantic Books
Date: 9/1/1991
Binding: Paperback
Condition: NEW
Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.