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| Author/Contributor(s): |
Absolon, Molly
|
| Publisher: |
Falcon Guides
|
| Date: |
5/15/2016
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| Binding: |
Paperback
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| Condition: |
NEW
|
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
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