The Complete Guide to Postnatal Fitness (Revised)

The Complete Guide to Postnatal Fitness (Revised)

Regular price
$26.36
Sale price
$26.36
Regular price
$32.95
Sold out
Unit price
per 
Shipping calculated at checkout.

Author/Contributor(s): Difiore, Judy
Publisher: A&C Black
Date: 07/31/2010
Binding: Paperback
Condition: NEW
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.