Adding product to your cart
| Author/Contributor(s): |
Willcox, Bradley J.; Willcox, D. Craig; Suzuki, Makoto
|
| Publisher: |
Harmony
|
| Date: |
4/26/2005
|
| Binding: |
Paperback
|
| Condition: |
NEW
|
In their
New York Times bestseller
The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more “metabolically efficient” body that will stay healthier and more youthful. Conveniently divided into three dietary tracks—western, eastern, and a fusion plan that combines both—their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources,
The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
