| Author/Contributor(s): | Moore, Jon |
| Publisher: | Castle Point Books |
| Date: | 05/05/2026 |
| Binding: | Spiral |
| Condition: | NEW |
This is not your typical running log.
Your runs are more than just numbers! The Runner’s Journal & Roadmap is a 90-day companion designed to record and support your whole journey: physical, mental, and emotional. Whether you run to clear your mind, chase a personal best, connect with community, or simply move your body, you belong here.
• Set the goals that matter to you
• Plan your runs and reflect on how they feel with weekly and daily logs
• Track mileage, pace, and heart rate—as well as sleep, mood, and run highlights
• Explore what fuels you: music, routes, and run buddies
• Stay inspired with daily tips and motivational quotes
• Celebrate progress with milestone pages
With a durable cover and flexible binding ready to go wherever you go, this journal will help you stay motivated and mindful from your first strides to the finish line.