| Author/Contributor(s): | Huber, Cheri; Shiver, June |
| Publisher: | Keep It Simple Books |
| Date: | 09/01/2019 |
| Binding: | Paperback |
| Condition: | NEW |
This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.