Gardener's Fitness: Weeding Out the Aches and Pains

Gardener's Fitness: Weeding Out the Aches and Pains

$12.95
$12.95
$12.95
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Author/Contributor(s): Pearlman, Barbara
Publisher: Taylor Trade Publishing
Date: 4/1/1999
Binding: Paperback
Condition: NEW
A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.