The Blooming of a Lotus: The Essential Guided Meditations for Mindfulness, Healing, and Transformation (Revised)

The Blooming of a Lotus: The Essential Guided Meditations for Mindfulness, Healing, and Transformation (Revised)

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Author / Contributor(s): Thich Nhat Hanh Annabel Laity
Publisher: Beacon Press
Date: 2009
Binding:

Trade paperback (US). 137p.
5.40 in. x 8.20 in.

Condition: NEW

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.