Adding product to your cart
| Author/Contributor(s): |
Gallop, Rick
|
| Publisher: |
Workman Publishing
|
| Date: |
01/01/2010
|
| Binding: |
Paperback
|
| Condition: |
NEW
|
Gallop, former president of the Heart and Stroke Foundation of Ontario, lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that one can eat as much of as he or she wants. The text includes recipes, snack ideas, a pull-out shopping list, tips on dining out, and strategies for maintaining weight.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
