Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive

Author/Contributor(s):	Ehrman, Mark
Publisher:	Workman Publishing
Date:	12/30/2006
Binding:	Paperback
Condition:	NEW

The work of Dr. Mednick, a researcher at the Salk Institute and the leading authority on the study of the nap, this book presents a scientifically-based breakthrough program that shows how to fight the fatigue epidemic--which afflicts an estimated 50 million Americans--through a custom-designed nap.