Adding product to your cart
Author/Contributor(s): |
Gioffre, Daryl
|
Publisher: |
Hachette Go
|
Date: |
01/05/2021
|
Binding: |
Paperback
|
Condition: |
NEW
|
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar--because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You'll go from stress eating to strength eating with Dr. Gioffre's life-changing plan:
Phase 1: Weed--7 days to detox your mind, body, and diet
Phase 2: Seed--21 days to crush your cravings
Phase 3: Feed--A lifetime of satisfying, strengthening eating
With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes,
Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device