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| Author/Contributor(s): |
Moore, James
|
| Publisher: |
Grand Central Publishing
|
| Date: |
04/09/1999
|
| Binding: |
Paperback
|
| Condition: |
NEW
|
This invaluable self-care companion includes a clinically tested fitness and strength program, proven mind-body methods to relax the back, strategies for combating the depression that often accompanies chronic pain, recommendations for pain relievers, and more. Illustrations.
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