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| Author/Contributor(s): |
Scott, John C.; Jois, Shri K. Pattabhi
|
| Publisher: |
Harmony
|
| Date: |
5/15/2001
|
| Binding: |
Paperback
|
| Condition: |
NEW
|
John Scott's
Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
