Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

Regular price
$14.99
Sale price
$14.99
Regular price
$14.99
OUT OF STOCK
Unit price
per 
Shipping calculated at checkout.

Author/Contributor(s): David, Marc
Publisher: Harmony
Date: 2/15/1994
Binding: Paperback
Condition: NEW
"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.

Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.