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| Author/Contributor(s): |
Loehr, James E.
|
| Publisher: |
Plume
|
| Date: |
10/1/1994
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| Binding: |
Paperback
|
| Condition: |
NEW
|
Sports psychologist and trainer
Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
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