Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Author/Contributor(s):	Naidoo, Uma
Publisher:	Little, Brown Spark
Date:	12/26/2023
Binding:	Hardcover
Condition:	NEW

"Learn about the ways that anxiety is rooted in the brain, gut, immune system, and metabolism. Also, learn how to effectively use food to control your anxiety."--