The Beginner's Guide to Intermittent Keto: Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great

The Beginner's Guide to Intermittent Keto: Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great

$19.99
$19.99
$19.99
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Author/Contributor(s): Perillo, Jennifer
Publisher: Little, Brown Spark
Date: 01/22/2019
Binding: Paperback
Condition: NEW
Includes "a breakdown of the science behind the benefits of ketosis and intermittent fasting and two 28-day meal plans--one for people who prefer to fast for a portion of every day, and one for people who prefer to fast a couple of times a week--that will introduce you to the keto diet and keep you on track"--Page 4 of cover.