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| Author/Contributor(s): |
Perlmutter, David
|
| Publisher: |
Little, Brown Spark
|
| Date: |
01/14/2020
|
| Binding: |
Hardcover
|
| Condition: |
NEW
|
"Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes"--
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