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| Author/Contributor(s): |
Hyman, Mark
|
| Publisher: |
Little, Brown Spark
|
| Date: |
03/01/2016
|
| Binding: |
Hardcover
|
| Condition: |
NEW
|
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists, as well as step-by-step."--
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