Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

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Author/Contributor(s): Neuharth, Dan
Publisher: St. Martin's Griffin
Date: 03/01/2005
Binding: Paperback
Condition: NEW

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."

Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.