| Author/Contributor(s): | Gregson, David ; Efran, Jay S ; Marlatt, G Alan |
| Publisher: | St. Martins Press-3PL |
| Date: | 01/21/2002 |
| Binding: | Paperback |
| Condition: | NEW |
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.