| Author/Contributor(s): | Harary, Keith, Ph.D.; Weintraub, Pamela |
| Publisher: | St. Martin's Griffin |
| Date: | 03/15/1999 |
| Binding: | Paperback |
| Condition: | NEW |
With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.