Adding product to your cart
| Author/Contributor(s): |
Rauch, Sheila A M
|
| Publisher: |
Oxford University Press
|
| Date: |
08/29/2023
|
| Binding: |
Paperback
|
| Condition: |
NEW
|
Making Meaning of Difficult Experiences is a self-guided mental health resource for people who have had potentially traumatic experiences and who wish to work through them independently, outside of a formal therapeutic setting. Based on psychological treatments with strong scientific support, this book introduces readers to several useful tools that will help them to emotionally process difficult experiences, with the goal of moving on from the event and building future resilience.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
