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| Author/Contributor(s): |
Rooney, Martin
|
| Publisher: |
William Morrow Paperbacks
|
| Date: |
4/10/2012
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| Binding: |
Paperback
|
| Condition: |
NEW
|
From fitness and martial arts expert Martin Rooney, author of top-selling
Training for Warriors and
Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In
Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
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