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| Author/Contributor(s): |
Edlund, Matthew
|
| Publisher: |
HarperOne
|
| Date: |
4/5/2011
|
| Binding: |
Paperback
|
| Condition: |
NEW
|
This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored.
The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in
The Power of Rest.
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