| Author/Contributor(s): | Chestnut , Morris ; Obadike , Obi |
| Publisher: | Diversion Books |
| Date: | 1/12/2027 |
| Binding: | Hardcover |
| Condition: | NEW |
What is the best way to feel lighter, leaner, and more energized in just 10 days?
Celebrity fitness expert Obi Obadike and actor Morris Chestnut have the answer—a program built for real life and real results that combines practical nutrition advice, easy home workouts, and science-backed strategies.
Forget extreme diets, impossible restrictions, and confusing wellness trends. This plan focuses on balanced eating, high-fiber gut-friendly foods, metabolism-boosting workouts, and sustainable habits that anyone can follow. With flexible meal options, quick workouts requiring minimal equipment, and a step-by-step roadmap, The 10-Day Belly Reset helps readers feel healthier, more confident, and more in control of their bodies.
Readers will learn how to:
3; Burn stubborn belly fat and reduce bloating naturally
3; Improve gut health with simple, satisfying everyday foods
3; Speed up metabolism through nutrition and efficient workouts
3; Lose weight without cutting out carbs or favorite foods
3; Build sustainable habits that actually fit a busy lifestyle
3; Exercise effectively at home in 30 minutes or less
3; Increase energy, confidence, and overall wellness naturally
Whether you want to slim down, fight inflammation, gain energy, or simply feel better in your own skin, this program gives you the tools to jumpstart lasting change—starting in just 10 days.