| Author/Contributor(s): | Awosika, Banji |
| Publisher: | Forbes Books |
| Date: | 10/27/2026 |
| Binding: | Hardcover |
| Condition: | NEW |
How many medications do you take to control conditions like diabetes, high cholesterol, or hypertension? Three, four, more? How would you like that number to be ZERO?
Physician, entrepreneur, and healthcare leader Banji Awosika, MD, has created a roadmap for physicians and their patients to reduce their reliance on prescription medication and live healthier, happier lives through diet, exercise, and other lifestyle modifications.
In this book, learn how to:
- Control diabetes, high blood pressure, and more without drugs!
- The amazing health benefits of adopting a plant-based lifestyle.
- Lengthen your life by exercising just a little each day.
- Reduce stress, get more sleep… and MORE!
Prepare to unlock your health potential and embark on a life-altering journey toward optimal well-being. The power to transform your life lies within your grasp, and “Drop the Meds” will equip you with the knowledge and tools you need to reclaim control of your health, one lifestyle choice at a time.