| Author/Contributor(s): | Acuña, Darío |
| Publisher: | Vergara |
| Date: | 7/21/2026 |
| Binding: | Paperback |
| Condition: | NEW |
La melatonina es la hormona antioxidante y antiinflamatoria que ayuda a dormir y a vivir mejor.
Tiene una vasta influencia sobre la salud: desde los ritmos circadianos hasta sus propiedades antiinflamatorias y oncostáticas. Esta es la guía definitiva que descubre todas sus propiedades. De la mano del doctor Darío Acuna, director del Instituto Internacional de Melatonina, centro de referencia en el campo de su estudio a nivel internacional, descubriremos todo lo que debemos saber sobre esta hormona tan apasionante.
ENGLISH DESCRIPTION
Melatonin is the new hormone you’ll be obsessed with. Told by the great pioneer in its study at an international level.
Melatonin is the antioxidant and anti-inflammatory hormone that helps you sleep and live better.
It has a vast influence on health: from circadian rhythms to its anti-inflammatory and oncostatic properties. This is the definitive guide that reveals all its properties. With the help of Dr. Darío Acuña, head of the International Melatonin Institute, global leading research center in his field, we will discover everything we need to know about this exciting hormone.