| Author/Contributor(s): | Lesowitz, Nina; Sammons, Mary Beth |
| Publisher: | Viva Editions |
| Date: | 12/17/2013 |
| Binding: | Paperback |
| Condition: | NEW |
Authors Mary Beth Sammons and Nina Lesowitz have gone to the front lines of adversity and fear to surface the brave hearts who took action before they were forced to, confronting and overcoming their fears in inspirational ways. From world-class athletes, to spiritual teachers, to cancer patients, to ordinary people who took extraordinary action to transform their lives, these courage warriors teach readers to turn apprehension into action. Enriched with motivational quotes and power practices, this courage guidebook advises how to live life with guts and gusto. Readers learn: to face and transform their fear, apply the art of tenacity when times are tough, embrace the lessons and gifts of a crisis that lead to personal growth, and simple, effective, and proven methods for confidence and courage.