| Author/Contributor(s): | Fraser, Scott G. |
| Publisher: | Black Spring Press |
| Date: | 3/9/2027 |
| Binding: | Paperback |
| Condition: | NEW |
We all know going for a walk is good for us – it helps to clear your head, boost your mood, manage stress and improve physical fitness. But what if someone were to tell you that walking, something so deceptively simple that we all do without a second thought, is infinitely better than any other exercise?