The Technique for Meditation

Author/Contributor(s):	Polansky, Joseph
Publisher:	Mantra Books
Date:	9/16/2011
Binding:	Paperback
Condition:	NEW

No matter what your religion or spiritual path, this no nonsense guide will lead you into the techniques for higher consciousness, health and happiness. It is only through meditation that we can access the deepest levels of the mind and spirit.