Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind

Author/Contributor(s):	Morrison, Taylor Elyse
Publisher:	Chronicle Books
Date:	03/14/2023
Binding:	Hardcover
Condition:	NEW

"Through practices aimed at strengthening key dimensions of well-being, from feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what "self-care" truly means and helps you cultivate a dynamic relationship with your whole being"--