Living Lightly: A Journey Through Chronic Fatigue Syndrome (M.E.)

Author/Contributor(s):	Light, Jenny
Publisher:	Ayni Books
Date:	12/11/2015
Binding:	Paperback
Condition:	NEW

An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.