The Mindful Mandala Coloring Book: Inspiring Designs for Contemplation, Meditation and Healing

Author/Contributor(s):	Tenzin-Dolma, Lisa
Publisher:	Watkins Publishing
Date:	9/15/2015
Binding:	Paperback
Condition:	NEW

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.