9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm and Joy

Author/Contributor(s):	Vinod, Samprasad; Iyengar, B.K.S.
Publisher:	Watkins Publishing
Date:	5/26/2015
Binding:	Paperback
Condition:	NEW

As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result – deep spiritual growth and inner harmony.