Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

Author/Contributor(s):	Ellis, Lisa D
Publisher:	Morgan James Publishing
Date:	01/09/2024
Binding:	Paperback
Condition:	NEW

Why Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.