| Author/Contributor(s): | Ni, Hua-Ching |
| Publisher: | Shambhala |
| Date: | 4/22/1997 |
| Binding: | Paperback |
| Condition: | NEW |
Master Ni emphasizes that it is important first to establish a good understanding of basic spiritual principles and then begin to realize this wisdom in daily life by adopting practices and attitudes that help to conserve, nourish, and refine the subtle energy. Among the topics he discusses in short, accessible passages are:
• Basic spiritual self-protection
• Self-reliance
• Emotional balance
• Do's and don'ts for a healthy, natural lifestyle
• Sleeping and dreaming
• Diet
• Love, sex and marriage
• Meditations and invocations from the Taoist tradition