Calming the Mind: Tibetan Buddhist Teachings on Cultivating Meditative Quiescence

Author/Contributor(s):	Lamrimpa, Gen; Sprager, Hart; Wallace, B. Alan
Publisher:	Snow Lion
Date:	1/1/1992
Binding:	Paperback
Condition:	NEW

To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers.

This book was previously titled Shamatha Meditation.