Long Life, Good Health Through Tai-Chi Chuan

Author/Contributor(s):	Kuo, Simmone
Publisher:	Blue Snake Books
Date:	1/15/1993
Binding:	Paperback
Condition:	NEW

Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.