| Author/Contributor(s): | Forster, Felicity |
| Publisher: | Sirius |
| Date: | 9/2/2025 |
| Binding: | Hardcover |
| Condition: | NEW |
With the fast pace of everyday life, our nervous system is constantly overstimulated, trying to stay on top of the ever-present noise of the external world. This little, full-color hardback includes some inspirational quotes and go-to practices that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.