| Author/Contributor(s): | Tselios, Konstantinos |
| Publisher: | Sirius |
| Date: | 8/15/2023 |
| Binding: | Hardcover |
| Condition: | NEW |
Ayurveda takes a natural and holistic approach to self-healing which focuses on creating a balance between your body and mind. It integrates a variety of healing practices including aromatherapy, a nutritional diet, yoga, meditation, and more.
This book helps readers discover the transformative powers of Ayurveda and incorporate these practices into their daily lives. It is elegantly presented with a gold-embossed cover design and full-color illustrations, making a perfect gift.
ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.